As the weather turns colder, back-to-school germs return and you start to hear sneezing and coughing across the office, it’s always a good idea to remind yourself of what resources are at your disposal and how to stay healthy in an open work environment. Here are a few simple things that you can do to stay healthy this year:
1.) Refresh your knowledge of your company’s policy on office health.
2.) Get a flu shot!
3.) Stay home if you are sick!
4.) Wash your hands and wipe down your desk and other surfaces with sanitizing wipes.
5.) Eat healthy and get plenty of rest and exercise.
6.) Create a cold and flu season survival kit. Stock your survival kit with things like: